Multiple Sclerosis and Mood
Multiple Sclerosis is a chronic neurological disorder resulting in lesions in the brain and spinal cord. It is an auto-immune […]
Disorders Treated
Disorders Treated
Panic Disorder
A panic disorder is an anxiety disorder that might begin with a person having a panic attack that scares them,
Disorders Treated
Post Traumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD) is a complex set of symptoms that occur after someone has experienced or witnessed a traumatic
Disorders Treated
Obsessive-Compulsive Disorder
Obsessive-compulsives have confused and frustrated their families, their doctors and themselves. Their symptoms seem bizarre at first glance. They may
Disorders Treated
Social Anxiety Disorder
We all feel shy and embarrassed at times. When the problem becomes severe enough to interfere with daily living, it
Disorders Treated
Specific Phobia
A specific phobia is an intense fear of a specific object or situation. Common fears include fears of animals such
Treatment Approaches
Forgiveness
Forgiveness is the path from hurt to healing, from anger to peace. Why forgive people who have truly hurt you
Treatment Approaches
Practical Techniques for Coping with Anxiety and Panic
All effective coping techniques aim to teach you that anxiety is a normal, natural, manageable psychophysiological state. In other words,
Treatment Approaches
Cognitive Behavior Therapy
Cognitive behavior therapy combines two effective approaches (cognitive therapy and behavior therapy) in an active, results-oriented collaboration between a therapist
Treatment Approaches
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT), based on the work of Marsha Linehan, is a marriage of cognitive-behavior therapy and Buddhist mindfulness